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Gym Plan
Gym Plan
Regular price
£15.99 GBP
Regular price
£19.99 GBP
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£15.99 GBP
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This is the exact gym plan I follow for gaining muscle and strength. The plan is a 4 day split (5 if you include a cardio session once per week). It includes all muscle groups with sets and reps. It also includes calorie & nutritional advice, supplement guidance and EVERYTHING I have learnt during my 7+ years experience in the gym.
Enjoy getting jacked x
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